At Forge Lacrosse Academy we believe that mastering the fundamentals is the only way to truly unlock your full potential. Forge Lacrosse has spent years coming up with a detailed and structured, yet simple program on how to teach the various positions of lacrosse from the ground up.
We believe that the most valuable lacrosse players are the most well rounded ones, because of this our programs are focused around the many different elements that come with being a complete lacrosse player.
Our programs put those many elements into calculated and comprehensive steps that when followed by our athletes will spark tremendous growth to their games and rapidly expand their IQ
Our program will do more than develop you as an athlete. We aim to produce leaders out of all of our players. Putting together these pieces will ensure that our athletes are great lacrosse player, but more importantly great people and respected leaders off the field.
Plan of action! After every single camp we will leave athletes with a plan of action, something they can take home with them and continually get better at. The grind never stops. We take great pride in providing all our athletes with very clear drills and plans that they can take leave with so they can continually improve on their own.
Simple and Fast, This phase is all about repetition, turning your brain off for a second and really developing the muscle memory needed to be elite at the fundamentals that your position requires.
There are certain skills that all lacrosse players must excel at regardless of their positions in order to be successful. At Forge Lacrosse we never skip this step. Its crucial to take the time to master these skills to create a solid foundation and ultimately get you to be able to perform at your best.
Connecting physical movements with the mental components that go along with them. Its one thing to be athletic but if your are able to tailor your athleticism with the knowledge of how to move around the field efficiently, that's when your game will elevate drastically. At Forge Lacrosse we understand this balance and work to get athletes to their maximum potential.
Our goal is to drill very clear simulations that occur on the lacrosse field. This is done in a smaller setting in order to really isolate the certain details and skills we are teaching. This forms of teaching allows players the ability to put building blocks together in order to become the well round athlete they strive to be.
We understand how the game of lacrosse can become very chaotic. Most lacrosse players know what they're doing when things go well, this phase is crucial for the development of lacrosse players. Coaches at Forge Lacrosse will throw as many different stimuli as possible at our players in order to have them work their way out of the situation.
Building off the previous steps, we will start to incorporate big picture drills to help our athletes see how everything we've done is connected to one another.